Well I gotta say I’ve had a good day today.  Had some fantastic feedback regarding the counselling I have given.   Results have been such a wonderful thing to hear.  Im having a good day because I have received some superb comments, and that always has to put a smile on your face.  So tell me!!!  Are you having a good day?  If you are having one of those day where everything feels like it putting pressure on you, or you feel like there are too many issues to deal with at once.  STOP.  Step back from your own situation and ask yourself some questions.

“Can I reduce any problems by talking them out?”

“Can I sort any problems out by going to see someone and sorting out?”

“If I stop procrastinating what my problems are and not dealing with them, am I honestly going to go to bed tonight and feel like I’ve achieved anything?”

If you can stand back and truly answer these questions, with a view to sorting them out, how can you really Have a good day?

Shake off your “getting stuff done” hat, and get on with decluttering your mind.

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