Well sorry for the lack of blogging, but unfortunately I have been a little unwell so I have been recovering physically and mentally.
Illness is one of those things that is more or less inevitable for everyone at one point or another, but I guess the trick is to try and see past the time you feel ill and look at what you have to look forward too. Don’t get me wrong I am far from flippant about how one feels during illness. I am definitely aware that depending on the condition, keeping a strong mental focus on not allowing it to let you slip too low is difficult at times. I won’t bore you with the details of why I was under the weather as Im sure the details may make you feel a little nausea.. ;)……..
During feeling unwell I made myself sit and think of when it would pass and I could function day to day without feeling rubbish. I made myself not dwell and feel sorry for myself, (i’ll leave that to my mum)!!!!!….I decided that I could be completely enveloped physically and emotionally, or I could say out loud to myself everyday
“not long Sarah and you will be 100% again” Telling myself this gave me strength and kept my mind rational and objective….. I can’t tell how good it feels to be feeling human again.
So!!!!! how do you feel? I certainly hope you have been well and life has not been throwing too many curve balls to knock you off balance.
HAVE THE MOST AMAZING DAY… MUCH LOVE SARAH